Keep A Bright Smile With These Teeth Whiting Tips

Having a bright, white smile is something that many people desire. A lot of people will go to their dentist to have their teeth whitened, but that is not the only option out there. We have many tips to help you get the white teeth that you have always dreamed of.

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Try not to use over-the-counter whitening products without first consulting with your dentist. A lot of the times, these products' harsh chemicals can actually damage your teeth, far from the intended benefits. Your dentist will be able to help you determine if your tooth enamel is strong enough for OTC treatments.

 

Using a home whitening remedy may not be the best idea when trying to whiten your teeth. If you are thinking about using home products, such as lemon, ash, or baking soda, you may want to reconsider. Using these home remedies can damage your teeth in the long run.

 

If you are a smoker, you are going to have a constant battle trying to keep your teeth white. If you are that worried about a white smile, you are going to need to quit or at least cut down in the amount that you are smoking. It will be a never ending battle if you continue to smoke heavily.

 

Rinse your mouth with hydrogen peroxide before you brush your teeth. This is a natural remedy that is cheap and works well. It will help whiten your teeth and it isn't as harsh as other whitening methods. Be careful not to swallow it because it will make you sick and possibly vomit.

 

Try brushing your teeth occasionally with baking soda. Baking soda naturally whitens teeth and serves as a natural remedy for discolored teeth. Brushing your teeth using baking soda can cause irritation on your gums, so make sure that you use a gentle touch.

 

If you are in dire need of whiter teeth you can try going to your dentist and getting an in office bleaching. While this may be a little more expensive, this technique is proven to whiten your teeth right away. Get the smile you have always wanted with in office bleaching.

 

Brush your teeth at least twice a day. It might seem like an obvious thing to do, but most people neglect to brush their teeth as well or as often as they should. If you don't bother to brush your teeth properly, they are unlikely to remain as white as you would like.

 

Avoid drinking water with fluoride in it. Fluoride has been proven to damage your teeth. It can discolor or stain your teeth. It can even damage the enamel. Many areas have banned water with fluoride in it all together. Even so, it is a good idea to check and make sure.

 

As you can see, there are many available options that will get you the beautiful, white smile that you desire. Follow our helpful tips to discover how beautifully white your teeth can be. Your friends will be asking you how your teeth got so white and you can share your secrets.